Tips for Beginners in Hiking Gear

Collecting fresh air of  nature with physical exercise at the same time, hiking becomes a really fun recreational activity. And you are a fan of hiking, to have a the most comfortable and safe experience of hiking, you can prepare some specific equipment for the trail. The following is some tips to help you purchase your hiking gear.

 

Hiking Boots

Your hiking boots are very important to your comfort and safety when out on the trail. Hiking boots are specifically designed to give you good foot and ankle support while also providing good grip and traction. There are many different kinds of hiking boots on the market, and the kind you get depends on what type of hiking you plan to do. For small day hikes, look for a pair of lightweight boots that just come up to the ankle.

Look for boots that are made from water resistant and breathable materials. Other than that, the most important thing is fit. You need your boots to fit you like a glove so that you are not only comfortable hiking in them for hours, but also to prevent the risk of injury.

 

Clothing

The clothing you wear on hikes needs to be appropriate to the conditions and terrain you are going to hike in. You will want a good pair of hiking pants – not jeans – to keep you cool, comfortable and easy to move about in. Even if it is hot, it’s still a good idea to wear pants to protect your skin from scratches, bug bites, poisonous plants and sun exposure. You’ll also want a lightweight, long sleeve shirt and a hat to keep the sun off your face.

 

Accessories

In addition to having the right boots and clothing, you will also need to include a few essential accessories for your hike.

Invest in an ergonomic backpack that will hold all your goods such as snacks, maps, sunscreen, compass, first aid equipment and personal items. If you plan to do a lot of hiking over rough, rocky terrains, you might want to purchase a collapsible hiking stick that can fit in your pack when not in use. Finally, remember to always pack more water than you think you need. Hiking requires a lot of energy and your body will become dehydrated out on the trail much faster than if you were just walking around town.


Be Prepared

Once you have all your equipment, make sure to enlist a friend to go hiking with you. It’s a good idea to have a partner there not only to make the experience more enjoyable, but also to help you if you run into any trouble. It’s also a good idea to let people back home know exactly where you’ll be and what time they can expect you home.

 

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11 things you need to carry when hiking in India.

Shoes- Unlike for normal walks or running shoes, while trekking you will need hard soled shoes. So invest in a good pair of trekking boots.
Rain gear- Depending on when you are travelling, the rain gear you carry will vary, but for safety it is always better to carry adequate rain gear.
Sunscreen – India is pretty close to the equator, so it does tend to get hotter. Simply put, the higher the SPF, the better you are protected. So you won’t go home looking like a baked tomato.
Sandals- Important, especially if you are going to be close to water. Sandals provide general rest, and you can relax in them after sunset when you set up camp.
Cap – This isn’t a fashion statement, so fancy caps won’t work. It’s simpler to get something that protects you, rather than just looks good.
Extra Socks – As important as extra underwear, which I have not mentioned! Remember, it’s your feet that get you around, so it makes sense to keep them clean. On strenuous hikes, make sure that your feet are well protected. Moreover in the mountains, you will need adequate thermal wear to keep you warm; socks are one big part of that.
Tarpaulin- The most useful piece of folded equipment. It can be used to pitch a tent, for emergency protection, ideal for making a kitchen tent, or one man scene.
Extra matches- The worst thing to do outdoors is trying to start a fire the old forgotten caveman method. Technology has provided us with alternatives, and we should use them. So carry a few extra matchboxes, and make sure they are safe, not wet when you need them most.
Torch- Gone are the days of fire lanterns and don’t expect a full moon to light your path. Carry a torch, its an absolute necessity.
Towel- Don’t leave home without it, especially if you plan to hitch a space ride.
First aid Kit- although you may meet some medicine men, and that would be a strange experience, always carry a KIT. Cotton, tablets for generalities, creams, a bandage, some antiseptic, thermometer, a scissor and gauze form a very basic Kit. Many travelers do tend to get stuck with the ‘shits’, so carry enough pills for your stomach.

Written by melloed

Safety Tips For Hiking With Kids

As any parent can tell you in detail, life changes after having children in that some former activities are off-limits while some are simply altered to adapt to a new more responsible lifestyle. Dependent upon parental opinions, hiking with kids can be a fun and rewarding pastime, with some parents even carrying their toddlers along. Although very young children can be a handful when hiking due to their needs, children that are a little bit older (5 years and above) seem to have a ball hiking and camping with their parents. Safety tips for hiking with children should be learned well by parents and taught to children at every opportunity on the trail. In this manner a child will not only be safer on hiking trips, but will enjoy the activity greater because they have a better grasp of how to act in the outdoors.

A common mistake that parents make when taking kids hiking is to carry everything for their children on the journey. This is a huge mistake born of a parent’s kindness and desire to make the hike as pleasant as possible for their children. Each child should carry a small pack, with very minimal and basic survival gear in the circumstance they become briefly separated from their parents. A child’s pack should include a day’s water ration, a few trail bars or other energy snacks, a warm outer garment, a flashlight, and a cell phone if the child is old enough to know how to use it. A whistle can be used in place of a cell phone for a younger child. A child should be instructed thoroughly what to do should they become separated – stay put, and either telephone for help or blow the whistle constantly at 5 minute intervals until they are found.

Parents should always stay within 25 feet of children when hiking, and take the opportunity as they go along to teach children about the natural world at every chance. In new locations, a parent should always go first on a trail, and ensure that a child does not lag behind. Parents need to make certain that children are dressed properly, as well as behave properly as a guest around wildlife. A short lesson on poisonous and edible plants will prevent issues such as poison ivy or oak, as well as educating children on what plant life may be useful in a pinch. Since harsh weather can occur at any time, children should be constantly aware of changing conditions when hiking.

The greatest safety tips for hiking with children is to ensure that they have knowledge of the outdoors, a respect for nature, and the ability to react appropriately in any given situation. An excellent way to instill these skills is to throw hypothetical situations at your child as a learning tool, to listen to their answers closely, and to make corrections to their responses.

Written by twconroy